If you’re dealing with bloating, gas, heartburn, constipation, or uncomfortable meals, you’re not alone.
But here’s something most people don’t realize: your gut isn’t just about digestion. It’s connected to everything from your hormones and skin to your mood, energy, and immune system.
In this class, we’ll explore how your digestive system works, what can go wrong, and how small, natural shifts can bring big relief.
You’ll learn:
Why bloating, heartburn, and bathroom struggles are signals, not random issues
The connection between gut health and hormones, skin, and mood
The #1 thing people get wrong about digestion
Simple, doable ways to support your gut without restrictive diets or expensive supplements
You have 2 options to catch this class:
Wednesday, August 27, 2025
• 11:30 AM - Virtual via Zoom (Register at
https://us02web.zoom.us/meeting/register/qjSuAYnRTFehPd1A0OQs_A)
• 6:30 PM - In person at Seibel Wellness, 1400 Main Street, Bloomer
All Seibel Wellness classes are free and open to the public. Just show up for the in-person session or register using the link above to join us virtually.
If you can’t make it live, no worries. You’ll receive a copy of the recording afterward!
Whether you're just starting your wellness journey or trying to get to the root of chronic issues, this class will give you the tools to feel better from the inside out.
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