Treat yourself to some deep relaxation setting yourself up for a positive start to the working week!
Sound Journeys alleviate stress, anxiety and allow for an over active mind to relax.
A common feedback is a great night's sleep.
They allow for our muscles to relax, reducing tension and allowing physical healing to occur. Enhancing the vibration of the atoms (we are all made of) to a positive/higher frequency, matching that which is produced through the healing instruments.
People have experienced great results in combating stress, anxiety, insomnia while also giving a clearing energy boost.
Even if you don't experience these things give yourself a relaxing energy top up. Experiences can be quite profound depending where you are in life. Some people receive guidance or subconscious explanations.
This will include my Sonic Gong tuned to the Earth Chakra, 7 432hz Crystal Singing Bowls, Solfreggio Wind Chimes and a rainmaker.
I will be offering a Fusion Breathwork class integrating Meditation, Restorative Yoga and Laughing Yoga at 6.30pm -7.30pm for £10.
Feel free to join either
Or both for a combined price of £20
Yoga Blackpool, 1A Red Bank Road, Blackpool, FY2 9HN
Where the studio overlooks the Sea 💛
Please confirm and pay beforehand if you would like to attend. Via FB messenger or please text me on 07786210946
Please bring a blanket/cushion/anything that makes you comfortable & wear comfortable warm loose fitting clothes, as you will be lying down for an hour.
I have Sound Journey events every week please message for details.
Hope to see you there!
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