Workshop + FREE Workout: "OVERHEAD PRESS EDITION"

Part of a FREE series of workshops to help everyone get more confident in their lifts and get a group sweat in!

Perfect your overhead press form, and get a FREE workout in designed by one of our physical therapists from our Performance+ Team.

🔍A PT will assess and identify any faults in your overhead press

🏋🏽‍♀️A group workout will be provided after including the overhead press

🤗Whether you're a seasoned "overhead presser," or a first timer, everyone is welcomed!

Have questions on what Performance+ is all about?! Check out our website for more!!

https://ccsbismarck.com/performance/

You may also like the following events from CC's Physical Therapy:

• Next Saturday, 17th May, 08:00 am, ICE Rehabilitation of the Injured Runner in Bismarck
• This month, 29th May, 05:30 pm, Her Health: Health Concepts for Raising Young Women in Bismarck

Also check out other Workshops in Bismarck.