Rooftop Summer Lovin’ Sculpt + Buti

Join us on the rooftop of First Western Bank & Trust for a sweat with a view (First Western Bank is located at 304 E. Front Ave). Kelly & Mariah are mashing up two formats (Yoga Sculpt + Buti Yoga) into one amazing class to celebrate the end of summer! You bring a mat & we'll bring the summer vibes!

Banded Yoga Sculpt:
We turn up the intensity by combining yoga flow with strength-building exercises and bursts of cardio. The added prop for this class to really make you sweat it out: bands! This full body workout will melt the stress away, leaving you feeling strong and restored. All fitness levels welcome!

Buti Yoga:
This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body-sculpting primal movement. Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Buti Yoga isn't a workout; it's a chance to create, let go, connect and sweat with intention. Instead of linear movements, Buti favors movements that challenge the body along all planes of motion - THE RESULT - long, lean muscle with chiseled curves.

You may also like the following events from Soul Haven Studio:

• Next Wednesday, 6th August, 05:30 pm, Rooftop Banded GRIT in Bismarck

Also check out other Health & Wellness events in Bismarck, Workshops in Bismarck, Contests in Bismarck.