Yoga for Menopause - Workshop 1 Hot Flushes, 29 November | Event in Bishop's Stortford | AllEvents

Yoga for Menopause - Workshop 1 Hot Flushes

Sunray Yoga

Highlights

Sat, 29 Nov, 2025 at 02:00 pm

3 hours

St Michaels Mead Community Centre

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Date & Location

Sat, 29 Nov, 2025 at 02:00 pm to 05:00 pm (GMT)

St Michaels Mead Community Centre

Turners Cresent, Bishops Stortford, Bishop's Stortford, United Kingdom

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About the event

Yoga for Menopause - Workshop 1 Hot Flushes
Join me, Kiran, an experienced British Wheel of Yoga teacher for a workshop to help support and navigate the Menopause Journey - no previous experience necessary. Guest speaker Dr Katherine Cole will be available to guide on medical and holistic ways to manage each unique experience of menopause. There will be a focus on Hot Flushes, with specific pranayama and asanas taught in an accessible way to help with these symptoms. Meet likeminded women, gain valuable information and feel empowered to embrace the next stage of womanhood.


Also check out other Health & Wellness events in Bishop's Stortford, Workshops in Bishop's Stortford.

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St Michaels Mead Community Centre, Turners Cresent,Bishops Stortford, Bishop's Stortford, United Kingdom
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Sunray Yoga

Sunray Yoga

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Yoga for Menopause - Workshop 1 Hot Flushes, 29 November | Event in Bishop's Stortford | AllEvents
Yoga for Menopause - Workshop 1 Hot Flushes
Sat, 29 Nov, 2025 at 02:00 pm