July Meditation course: Birmingham City Centre – Tuesday daytime

With Kelsang Deden

Tuesdays 12-1pm
1st, 8th, 15th, 22nd July

Medicine for the Mind
How to calm your mind and find some peace.

This 4 week course will explain reliable meditation techniques and practices for daily life that will enable us to calm and relax our mind.

Each class includes practical advice from Buddhist wisdom and guided meditations.

It is great for beginners as well as those with experience.

WHOLE COURSE (£20)

Tuesday – 1st July – Overcoming loneliness and hurt (£7.00)

Tuesday – 8th July – Creating happiness within (£7.00)

Tuesday – 15th July – Finding peace and purpose (£7.00)

Tuesday – 22nd July – Becoming a friend of the world (£7.00)

FREE FOR ALL MEMBERS. Membership also provides access to additional online classes. Click here for information membership information

Venue: Kadampa Meditation Centre Birmingham – 44 Blucher Street, Birmingham. B1 1QJ

You may also like the following events from Kadampa Meditation Centre Birmingham:

• This Wednesday, 23rd July, 07:00 pm, July Meditation course: Solihull in Solihull
• This Thursday, 24th July, 07:30 pm, July Meditation course: Sutton Coldfield in The Royal Town Of Sutton Coldfield

Also check out other Workshops in Birmingham, Health & Wellness events in Birmingham.