Intro to Ashtanga Yoga

Discover How Yoga Can Change Your Life

Join us for a 4-week journey to discover the transformative power of Ashtanga yoga! This series is perfect for anyone wanting to cultivate more flexibility, strength and balance in their life.

What's Included:

1. 4-week beginner's course
2. Learn basic yoga postures and breathing techniques
3. Learn tips for sustaining a long-term practice
4. PLUS, enjoy 30 days unlimited access to classes at Birmingham Yoga

When: Sundays, 1130am - 1230pm
Dates: Sept 21, 28, Oct 5, 12

No Experience Necessary! Investment $125
Reserve your spot now.

You may also like the following events from Birmingham Yoga:

• Next month, 12th September, 06:00 pm, Weekend of Buddhism and Ashtanga Yoga in Birmingham
• This November, 14th November, 04:00 pm, Kino MacGregor Yoga Weekend in Birmingham

Also check out other Health & Wellness events in Birmingham, Workshops in Birmingham.