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Pilates Class - Mindful Movement Plus

Mon, 23 Jun, 2025 at 11:30 am

Pilates Class - Mindful Movement Plus

Pilates Inner Core - Body Control Pilates teacher

Highlights

Mon, 23 Jun, 2025 at 11:30 am
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1 hour

Devisdale Grove, CH43 7NQ Bidston, United Kingdom

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Date & Location

Mon, 23 Jun, 2025 at 11:30 am to 12:30 pm (BST)

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Devisdale Grove, CH43 7NQ Bidston

5 Devisdale Grove, CH43 7NQ, Upton, Wirral, Birkenhead, United Kingdom

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About the event

Pilates Class - Mindful Movement Plus
These classes are perfect when you are wanting to re-align, lengthen and sculpt. We explore how controlled and flowing Pilates movements encourage the feeling of more space in your spine and mobilisation across all joints. The classes help improve your posture, flexibility, stamina and blood flow. Similarly to Mindful Movement classes we use props like stretch bands, overballs and weights to add extra challenge and variety to exercises.
To book: https://pilatesinnercore.com
Any enquiries: cGlsYXRlc2lubmVyY29yZSB8IGdtYWlsICEgY29t
#pilatesinstructor #pilatesforbeginners #pilatesforeverybody #pilatesforlife #mobilejoints #HealthyBack


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Ticket Info

Tickets for Pilates Class - Mindful Movement Plus can be booked here.

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Event Tags

pilate

Nearby Hotels

Devisdale Grove, CH43 7NQ Bidston, United Kingdom, 5 Devisdale Grove, Birkenhead, CH43 7NQ, United Kingdom,Upton, Wirral

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We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Pilates Inner Core - Body Control Pilates teacher

Pilates Inner Core - Body Control Pilates teacher

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Pilates Class - Mindful Movement Plus
Mon, 23 Jun, 2025 at 11:30 am