Yoga with Lisa

Join Pastor Lisa for yoga 🧘‍♀️, community 🤝, and giggles! 😂 1st & 3rd Thursdays at 10 am, in the chapel at BFCC. In this class, foundational yoga postures are practiced to align, strengthen 💪, and promote flexibility in the body. Breathing techniques and meditation 🧘‍♂️ are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. This all-levels yoga class is free and open to the public. We have mats for those who don't; props are encouraged. Must sign a liability waiver.

You may also like the following events from Billings First Church:

• This Sunday, 10th August, 10:30 am, Worship in the Park in Billings
• This Sunday, 10th August, 04:30 pm, Worship in Billings, Montana
• Next Wednesday, 13th August, 05:00 pm, Get Limber w/ Lita in Billings

Also check out other Health & Wellness events in Billings.