Take a seat, find your center.
Chair Yoga is a powerful and accessible way to relax, restore, and reconnect, all from the comfort and support of a chair.
In this 30-minute class, we’ll explore gentle, effective movement focused on posture, balance, and breath. It’s a practice rooted in Restorative Yoga, designed to support your mind, body, and soul.
Come as you are. Leave feeling grounded, refreshed, and at ease.
We provide the following:
Chair
Props/Accessories
Our goal is to create an accessible, affordable, and equitable environment, in doing so, the cost is just $10
*Please plan to arrive a few minutes early to complete a waiver if this is your first class with us.
See you there!
~April, RYT200
Certified in Chair Yoga and Accessible & Inclusive Yoga
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