2.5 hours
The Yoga Club Billericay
Starting at GBP 44
Sun, 22 Jun, 2025 at 04:00 pm to 06:30 pm (GMT+01:00)
The Yoga Club Billericay
10 Radford Crescent, Billericay, United Kingdom
Invest some time in personal restoration with our upcoming event, "The Deep Rest." Spanning over 2.5 hours, this session is crafted to facilitate a profound connection with your tranquil inner self. Engage in practices scientifically recognized for reducing stress and enhancing well-being, such as Yin yoga, mindful somatic exercises, and targeted breathwork aimed at calming your mind and reducing cortisol levels.
These carefully chosen activities are known not only for their immediate relaxing effects but also for their long-term benefits in mental health, including increased resilience to stress and improved mood regulation. The session concludes with sound healing during Savasana, providing a beautifully resonant environment that promotes deep mental and physical restoration.
Our schedule is designed to ensure an immersive experience:
4:00-4:30 PM: Mindful Somatic and Breathwork Techniques
4:30-6:00 PM: Yin Yoga Session
6:00-6:30 PM: Savasana accompanied by Sound Healing
Also check out other Health & Wellness events in Billericay.
Tickets for The Deep Rest can be booked here.
| Ticket type | Ticket price |
|---|---|
| The Deep Rest - 22nd June | 44 GBP |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
