Bank Holiday Meditation Experience

Enjoy a whole hour of guided relaxation and visualisation completely focused on you and your wellbeing, with meditation teacher Abi from Align Wellbeing.

Where: The Bigg Theatre, Biggleswade
When: 7 - 8PM, Monday 26th May

Whether you're an experienced meditator, or completely new to meditation, all are welcome.

Chairs are provided, or bring a yoga or exercise mat, cushion and blanket if you'd prefer to lie down.

What Previous Attendees Have Said...

💬 "Meditations with Align Wellbeing are an oasis of peace. Pure, calm, safe with a genuine concern for each person attending. Non-judgmental, just plain lovely!"

💬 "Highly recommend – you will leave feeling relaxed and positive and will have the best night's sleep!"

💬 "Thank you for such a lovely experience, Abi. You created a welcoming and relaxed space where I could take a moment to calm my mind – I felt great for the rest of the evening."

Also check out other Health & Wellness events in Biggleswade.