Ready to feel better, eat well, and meet others on the same journey?
Join us once a month at The Old Foundry for a relaxed, free evening packed with flavour, inspiration, and real-life tips to support your low-carb lifestyle.
📅 Monthly Wednesday sessions
🕡 6:30 PM to 8:00 PM
📍 The Old Foundry Venue, Bideford
💚 Completely free – food and all, thanks to Donna’s generosity
Whether you’re already on the Torridge Lifestyle Programme or just curious, you’ll be warmly welcomed. Each session is a chance to try new food, share your progress, and chat with others on the same path.
What’s on the menu?
👩⚕️ Hosted by GP Dr Ruth Tapsell and Sophie Potts
👨🍳 Live cook-along demos with Donna Henry and Iain Muego
🍽️ Bring & Share table – try something new, share your favourites
📊 Progress support, encouragement, and real conversations
Every session brings a new theme – from speedy dinners to batch cooking and low-carb lunchboxes – so there’s always something fresh to inspire you.
This isn’t a funded programme – it’s something Donna believes in deeply. She runs it freely, provides all the ingredients for free, cooks from scratch, and pours in time and care because it works – and it matters!
💬 Please support it: tag a friend, leave a kind review, or come along and see what it’s all about. The more people know, the more this little community can grow.
🌐 Free Tickets Here:
https://theoldfoundryvenue.co.uk/event/
#TorridgeLifestyle #FitForLife #LowCarbLiving #TheOldFoundry #HealthyLivingDevon #FreeEventsNorthDevon
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