Breaking the cycle
Are you going to give it your all… just because it’s January and that’s what
you always do?
Or are you ready to break the cycle and make this the year you get to target?
Because there’s a difference between starting strong and starting right.
Going all-in for a few weeks, burning yourself out, feeling restricted, then sliding back into old habits, that’s not failure, it’s a pattern. And patterns don’t change unless we do.
This year doesn’t need extremes.
It needs consistency.
Honesty.
Patience.
And choices you can live with in February, March, and beyond.
Target isn’t reached by perfection.
It’s reached by showing up even when motivation dips.
By learning instead of quitting.
By doing things differently when the old way hasn’t worked.
So ask yourself today:
👉 Am I repeating what I’ve always done…
or am I ready to do what actually what works?
If you’re ready to break the cycle, this could be the year everything changes, not because it’s January, but because you decided it’s time. ❤️
☎️07796945039
