Welcome the rebirth of the season and the balance of light with our Restorative Yin & Sound Bath Workshop to celebrate the Spring Equinox. This special event invites you to connect deeply with yourself and nature as we honor the turning of the wheel into a time of renewal, growth, and harmony.
The Spring Equinox marks a powerful moment of balance, where day and night are in perfect equilibrium. It symbolizes a time of new beginnings, awakening energy, and the harmony between light and darkness. As the earth begins to bloom with fresh life, the Spring Equinox offers an opportunity to align ourselves with the cycles of nature and embrace the energy of growth and renewal.
During this workshop, Deana will guide you through a Restorative Yin Yoga practice designed to open and heal the Heart Chakra, the center of love, compassion, and connection. With gentle, long-held Yin postures, and Reiki we will create space to release emotional tension and open the heart to healing energy, making room for new beginnings as the season unfolds. As we settle into a deep state of relaxation, we will be bathed in the healing frequencies of sound therapy, which will further enhance the opening of the heart and help restore balance to both body and mind. The vibrations of crystal bowls, tuning forks , and other instruments will guide you into a state of profound relaxation and inner peace, promoting emotional release and energetic alignment.
This particular workshop is a chance to nurture not only your physical body, but also your mental and emotional being, with nourishing food and a time to connect with our beautiful community. After the practice, we’ll come together to enjoy a small snack symbolic of fostering a sense of togetherness and celebration as we share in the joy of renewal.
Celebrate the balance of the Spring Equinox, and leave feeling refreshed, aligned, and ready to embrace the abundant energy of the season.
BENEFITS OF RESTORATIVE YIN YOGA & SOUND HEALING
- Relaxes mind and body
- Soothes the nervous system
- Enhances your mood
- Reduces chronic pain
- Improves sleep, well-being, & focus
- Increases energy & immune system function
Investment: $55
In studio:
https://app.arketa.co/earthlybodiesyogamovement/checkout/gyS1mcoF7yu8Q5WIOFRr
Livestream:
https://app.arketa.co/earthlybodiesyogamovement/checkout/ypEWJaAW1IUY1DOhEmP6
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