Tuesday Morning Yoga Class in Llanrwst

Hatha Yoga Class with Kate Hamilton-Hunter.

Kate's Yoga Class is a gentle hour of yoga with the focus on warming up the body, moving into Hatha yoga postures combined with breath awareness and being present with what your body wants to do moment to moment.

There is always time for some meditation and a relaxation with intention setting at the end of class (Yoga Nidra)

In the 90 minutes, you will be moving, stretching and strengthening for an hour, sitting for meditation and lying for relaxation for 30 minutes.

Come to one class for £11.00 or buy a Class Pass of 6 classes for £60.00. Follow the booking link for more details.

You can always email me with any questions: a2F0ZSB8IG9teW9nYW5vcnRod2FsZXMgISBjbyAhIHVr

You may also like the following events from OM YOGA North Wales:

• This Thursday, 8th May, 07:00 pm, Yin & Restorative Yoga with Crystal Bowls at LLANRWST in Betws-y-coed
• Next Sunday, 18th May, 10:00 am, Yoga & Mantra Day Retreat with Siward in Beddgelert
• This month, 23rd May, 07:00 pm, Kirtan with Siward & George in Llandudno

Also check out other Health & Wellness events in Betws-y-Coed, Workshops in Betws-y-Coed.