Holy Hormones Workshop: Hot Mess to Hormone Blessed

Welcome to the Holy Hormones Workshop: Hot Mess or Hormone Blessed! Join us for a fun and informative event where we will dive into the world of hormones and how they impact our daily lives. Whether you feel like a hot mess or want to embrace your hormone blessings, this workshop is for you!

Hosted at the Hilton Garden Inn Bettendorf/Quad Cities, this in-person event will feature expert speakers, interactive activities, and plenty of opportunities to connect with others who are on a similar journey. Come ready to learn, laugh, and leave feeling empowered to take charge of your hormonal health!

Info: Let's dive into God's amazing design for your hormones and discover true wellness together! I'll walk you through the often-confusing world of hormones with straight talk, biblical wisdom, and practical tools. No more feeling like you're going crazy during those hormonal ups and downs –together, we'll discover how to work with your beautifully designed body to find balance, energy, and joy in every season of womanhood.

Session Breakdown

1. Fearfully and Wonderfully Made: Your Hormone Foundation (15 min)

o Introduction to hormone physiology and the endocrine system

o Overview of key hormones and their God-designed roles

o Building hormone literacy for recognizing personal patterns

2. When Your Temple Speaks: Recognizing Hormone Imbalances (20 min)

o Signs and symptoms of hormone imbalance

o Understanding bloodwork and testing options

o Introducing the "test, don't guess" philosophy

3. Renewing Your Mind: The Hormone-Mood Connection (20 min)

o Science behind hormone-related emotional cha

Also check out other Workshops in Bettendorf, Health & Wellness events in Bettendorf.