Coffee & Cardio Fitness Social

Get ready for a fun and challenging Saturday morning workout that combines partner CrossFit workout with community and caffeine! Our Coffee & Cardio fitness social is designed to build community, boost fitness, and kickstart your day. ☕

What to expect:
- Cardio-based partner workout with expert instruction and motivation
- Modifications for all fitness levels
- Experience our supportive fitness community
- Connect with fellow members over the Build-Your-Own Coffee Bar!
- $5 Drop-in for non-members includes workout and coffee bar ☕️

You may also like the following events from CrossFit Millstone:

• This month, 30th August, 10:00 am, Millstone Brew Run in Bettendorf
• Next month, 1st September, 08:30 am, Labor Day WOD in Bettendorf