Join Rooted in Flow at Lavender Hill Farm!
Just up the street from the studio at 11 Brooks Ln in Berwick (off of rt 9)
Join us for a 60min Gentle Flow yoga class guided by Amanda Brandt Monday, September 22nd at 10am in the Lavender for a special Fall Equinox Flow!
Enjoy the shade at the top of the hill as we flow through some gentle movements and breath guidance. We will be in nature on a working farm surrounded by the elements. This class will give you the opportunity to explore your practice outdoors where nature can come to play in the form of weather, plants, and insect friends.
There will be some time to walk the grounds and check out the farm store for Lavender goodies after class!
Parking is available along the driveway as you pull into the farm, so arrive a few minutes early to make your way to our yoga spot on the top of the hill
We suggest bringing a towel to put down under your yoga mat. We will have some towels and mats with us incase you don't have yours. Bring a water and comfortable clothing for the elements.
Bring sunscreen and bug spray for your own use.
Members may pay in studio or at the event for member discount☆
☆Sign up required by 9/21 for this event☆
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