Fireside Intentional Reset

Fireside Intentional Reset

Friday Jan 30th 6-7:30pm

With Kate DeSisto

Unlike resolutions, intentions are made to change. Setting intentions is a process in choosing how we want to walk through life and exemplify our personal values, while acknowledging that we are ever-evolving beings.

In this 90 minute offering, we’ll begin by moving together to help us find center and get our creative and contemplative minds ready. We’ll then take some time for discussion, reflection, and a mini creative activity for setting our intentions for the future days, weeks, and months. We’ll end our time together with some restorative yoga as we soak in all we’ve done.

Wear comfortable clothing

Bring yoga mats and water

Booking required for this event!

$18 drop in

Class included for members☆

You may also like the following events from Rooted in Flow Yoga:

• Next Saturday, 10th January, 03:00 pm, Everyday Magic in Berwick
• This month, 16th January, 06:00 pm, Yoga Spa Night ~ January in Berwick
• This month, 24th January, 02:00 pm, Community Cacao Ceremony ~ Self Love in Berwick

Also check out other Health & Wellness events in Berwick, Workshops in Berwick.