New dates for with our STA open water qualified coaches!
Experience the wellness benefits of nature, enjoy a guided wild swim in a safe, supportive and informative way.
These sessions (1-1.5hrs) are with STA qualified coach (s)
Coaching can cover
Water safety
Equipment
Techniques - sighting, drafting, swim technique, breast to front crawl, breathing and bespoke for you.
Reading weather and conditions
Wildlife
Loan of tow float
Insurance
£35 per person
£75.00 121
To book email
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Coldingham Brave Bayers is a social enterprise company making waves for Positive Change! Supports our mission of promoting physical and mental well-being through wild swimming and associated activities.
Feedback from 2024 Coaching sessions
Please see some of our Feed back from 2024
"I would say all of the above but in particular the coaching . Sharon gave many tips and demonstrations which made swimming in open water more efficient. I realised yesterday that I am an erratic swimmer at best and burn too much energy in trying to keep up with people who are strong swimmers. Yesterday taught me I don’t need to keep up and slow and steady wins the race. I swam 1200metres yesterday without stopping or standing . Feel it in my legs today . It was a hugely insightful day on a personal level for me ".
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