5 week Yin Immersive

Yin 5 Element Series
Join Tayla for an immersive 5 week Yin journey through the five elements: Water, Wood, Fire, Earth, and Metal.

Tuesdays 6pm
29th of April - 27th May
@ The Berry Yoga Shala

This is a wonderful opportunity for all bodies to explore the benefits Yin Yoga.

In our practice, we’ll delve into long-held, meditative shapes that target deep connective tissues within the body, this can lead to increased flexibility, reduced inflammation, and increased joint mobility. This practice creates a nurturing space for compassionate self enquiry, inviting you to build on your practise of self connection and acceptance.

Yin invites you to explore your personal edge and delve into stillness, fostering a deeper understanding of self.

As we journey through each element, we’ll discover their relationship to our own inner seasons and cultivate an understanding of how to support ourselves through the rhythms of life. Whether you’re an experienced practitioner or a curious newcomer, you’re warmly welcomed in our yin space.

You may also like the following events from Roaming Yogis:

• Next Tuesday, 20th May, 06:00 pm, 5 week Yin Immersive in Berry

Also check out other Health & Wellness events in Berry.