Yoga with Katie

Time: 6-7 pm
Cost: $12.00 walkin
$100.00 for 10 classes
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Explore breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle. Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks. Class size is limited.

You may also like the following events from It's Your Journey, LLC:

• This Saturday, 24th May, 12:00 pm, Psychic Tarot with Phillip in Berlin Heights
• Next Friday, 30th May, 12:00 pm, 2 Day Beginner's Mediumship Unfoldment with Travis in Berlin Heights
• Next month, 3rd June, 06:00 pm, Guided Meditation With Heather in Berlin Heights

Also check out other Health & Wellness events in Berlin Heights, Workshops in Berlin Heights.