M - Powered: Healthy Habits to Help You Thrive Through Menopause

October is Menopause month and we will be combining our many years of practice and support to deliver you an inspiring evening of knowledge and ways to menopause positively

Join us for an evening discussion about how women can improve health and well-being during peri-menopause and beyond to enhance healthy aging. There will be an opportunity to ask your most unanswered questions and receive expert answers and advice from the team on the topics you have struggled to seek answers to elsewhere.

Join Dr Fionnaula Barton a British Menopause Society Accredited Specialist Menopause Doctor, Becky Aston, a Pelvic Health and Female focused Physiotherapist and Suzy Reading a Chartered Psychologist specialising in wellbeing, stress management and facilitation of healthy lifestyle change

We will be discussing how to thrive through menopause with healthy habits and support

We are delighted that we will be joined by mother cuppa tea and you will leave with a goodie bag of delights

Also check out other Health & Wellness events in Berkhamsted.