The Parent/Caregiver Compass: Finding Balance, Purpose & Connection

Are you ready to reconnect with yourself and gain clarity on your priorities as a parent or caregiver?

Join Ignite Futures by Jocelyn for The FREE Parent/Caregiver Compass: Finding Balance, Purpose & Connection — a free, interactive workshop designed to help you:

✨ Clarify your personal values and “north stars”

🎯 Identify what energizes you and set healthy boundaries

📝 Strengthen relationships with family and community

🚀 Leave with a personalized action plan and practical strategies you can implement immediately .

Perfect for: Parents and caregivers looking to balance family and personal life Those seeking practical tools for self-care, energy management, and connection Anyone interested in personal growth and community support

Bring: A journal or notebook, a favorite pen, and an open mind. Your clarity, connection, and actionable strategies are just 2 hours away — let’s chart your compass together! For questions, email aW5mbyB8IGlnbml0ZWZ1dHVyZXNjb2FjaGluZyAhIGNvbQ==.

Important Disclaimer:

I’m excited to have you join Reset & Rise: Empower Your Life with Confidence and Clarity! Please note that the workshop will be recorded to capture highlights and exercises for educational and inspirational purposes. By attending, you agree to be included in the recording. These recordings may be shared on social media, future workshops, or marketing materials to inspire others on their journey. If you have any concerns, feel free to reach out to me at aW5mbyB8IGlnbml0ZWZ1dHVyZXNjb2FjaGluZyAhIGNvbQ== before the session.

This workshop is for educational and informational purposes only and is based on my experience as a coach and mentor. It is not intended to replace professional medical, psychological, legal, or financial advice. Participants are responsible for their own decisions and outcomes resulting from applying any information shared. By registering, you acknowledge and agree to this disclaimer.

Info: 12:30 – 12:40 PM: Welcome & Intention Setting / Icebreaker


12:40 – 1:10 PM: Mapping Your Life Compass – Clarify Values & Priorities


1:10 – 1:40 PM: Energy & Boundaries Lab – Identify Drains & Boosters


1:40 – 1:50 PM: Connection Boost – Small Group Discussion on Relationships


1:50 – 2:10 PM: Action Planning & Micro Goals – Set 1–2 Concrete Steps


2:10 – 2:20 PM: Wrap-Up & Resource Sharing – Worksheets, Reflection Prompts, and Community Resources

Also check out other Workshops in Berkeley.