Occasional Saturday Class with Mary Lou Weprin

Join Mary Lou for a well-rounded practice featuring:
✨Various warm-ups & preparations
✨Standing poses
✨Headstand & Shoulderstand
✨Focus on Backbends, Forward Bends, or Twists

About Mary Lou:
Mary Lou has been teaching at The Yoga Room since 1980 and is Co-Director of the Advanced Studies Program. She has trained many of the Bay Area’s teachers together with Donald Moyer since 1988. The Intensives and workshops she offers throughout the year are well attended even by out-of-town teachers looking to deepen their ability to observe and assist their students.

📅 Saturdays: October 11 & November 8
🕐 2:00 pm-4:00 pm
📍 $22 per class (in-person at Studio A)
Please wear a mask when moving around the studio

Register here: 🌐 yogaroomberkeley.com/workshops-intensives

You may also like the following events from The Yoga Room Berkeley:

• Next Monday, 29th September, 05:45 pm, Yoga Functional Anatomy in Berkeley
• Next Tuesday, 30th September, 05:45 pm, Breathing Awareness in Berkeley

Also check out other Workshops in Berkeley, Health & Wellness events in Berkeley.