Nervous System Reset | Event in Berkeley | AllEvents

Nervous System Reset

YWCA Berkeley/Oakland

Highlights

Thu, 06 Nov, 2025 at 05:00 pm

1 hour

2600 Bancroft Way, Berkeley, CA, United States, California 94704

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Date & Location

Thu, 06 Nov, 2025 at 05:00 pm to 06:00 pm (PST)

2600 Bancroft Way, California 94704

2600 Bancroft Way, Berkeley, CA 94704-1717, United States

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About the event

Nervous System Reset
Join us for an evening of self-care led by Kamailia Williams, LMFT, where she will introduce participants to body based tools and gentle movement help build awareness and a practice of mindfulness to manage stress and set healthy boundaries. Participants will learn how to use the tools of art and journaling to integrate what comes up for them during the workshop. Light snacks and refreshments will be served.


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Ticket Info

Tickets for Nervous System Reset can be booked here.

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2600 Bancroft Way, Berkeley, CA, United States, California 94704
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Host Details

YWCA Berkeley/Oakland

YWCA Berkeley/Oakland

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Nervous System Reset | Event in Berkeley | AllEvents
Nervous System Reset
Thu, 06 Nov, 2025 at 05:00 pm