Mindfulness and Embroidery: Palestinian Embroidery Workshop

As we enter Spring, it's the perfect time for embracing change and reflection.
Join me in practice of mindfulness embroidery, cultivating a new chapter in the year.

This workshop is about creating balance in your life through learning about how mindfulness matters and how to take control of challenging moments.What to expect:Creating a piece of embroidered art that serves as a reminder for your own mindfulness in your everyday.

Learn techniques to use in challenging moments
Connect with others through shared experiences

What to bring:
*Bottle of water
*Life experiences you're comfortable sharing with a group of others

All materials included: needles, a range of fabrics to choose from, scissors, thread, paper and pencils

Your host
This workshop will be lead by Mariam Chanaoui, a multi-discplinary artist working on Gundungurra and Dharawal country. I delve into my Palestinian heritage during highschool and discovered Tatreez. At the time I found that I needed to be as much my own teacher and researcher. Fast forward, I furthered my education in a Bachelor of Creative Arts and now regularly deliver workshops in this ancient art.

You may also like the following events from Number 99:

• This Friday, 5th September, 05:45 am, Mini Makers After School Art Club | Creative Kids Classes in Berkeley
• Next Friday, 12th September, 08:00 am, Bead & Sip - Part of Fridays & Sip in Berkeley

Also check out other Workshops in Berkeley, Arts events in Berkeley.