Embodied Voice & Rhythm

Embodied Voice & Rhythm

Join us for an unforgettable experience of Embodied Voice & Rhythm! This event is all about connecting with your inner voice and expressing yourself through movement and sound. Get ready to explore the power of your voice and the magic of rhythm in a fun and supportive environment. No experience necessary - just bring an open heart and a willingness to let go and have a good time!

Feel the beat. Find your voice. Stand in your power.

Join renowned facilitators Suzanne Sterling and Alyssa DeCaro for an unforgettable afternoon of embodied voice, rhythmic activation, and empowered expression.

In a world that often pulls us in a thousand directions, this workshop offers a return to center—a chance to plug in, tune up, and align your voice, body, and vision. Together we’ll explore grounding practices, vocal empowerment, rhythmic connection, and movement that ignites your authentic expression.

Expect a fusion of:

• Embodied voice work to unlock your vocal power
• Movement & rhythm practices to awaken your body’s natural release through groove
• Somatic tools to regulate your nervous system and build resilience
• Call & response, group sounding & singing, and body percussion
• Playful group practices to deepen connection and amplify presence
• A supportive space to express, release, and come home to yourself

Whether you're a seeker of self-expression, a seasoned facilitator, or someone simply curious about liberating your voice and rhythm—this is for you.

You are not alone. Let’s reclaim our voices, restore our rhythm, and remember the power of collective embodied presence.

Suzanne Sterling, founder of Voice of Change, is a global teacher, musician, ritualist, activist and instigator of collective joy. For over 25 years, Suzanne Sterling has been a luminous presence on the global stage, weaving together the threads of ritual, music, and activism to ignite profound transformation. As a visionary teacher, she has guided countless individuals through the realms of self-expression, leadership, and social justice, offering her unique blend of wisdom and creativity to communities around the world.

Alyssa DeCaro is the founder of Body of Sound and Core Voice Groove Method, is a transformational facilitator, embodiment coach, and badass drummer-dancer with over 25 years of experience blending the healing and expressive arts to awaken the body as a powerful instrument of presence, rhythm, and truth. Her work fuses embodiment, rhythm, voice, and leadership into powerful, playful experiences that awaken core confidence and presence.

🧡 Bring water, wear comfy clothes, and come ready to move, groove, and raise your voice.

🎟️ Register now – space is limited!

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