5Rhythms® Midweek Sanctuary

💫 This is a midweek refuge to pause, breathe and re-member back into your sanctuary body. Come for the practice to restore presence, vitality, and your inner compass. 💫

📆 Register: https://www.qibei.be/class-workshop-schedule

5Rhythms® is a dynamic dance movement practice founded by Gabrielle Roth that focuses on body-mind integration and soul remembering through intuitive movements. It offers a movement map guided by five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm serves as a unique teacher and catalyst, carrying deep medicines for personal growth and spiritual awakening.

👣 Arrival @ 6:50pm is HIGHLY PREFERRED to support you enter our movement meditation space.

👣 Please REGISTER ONLINE to save your time and waiting at the door.

📆 Register: https://www.qibei.be/class-workshop-schedule

Qibei is 5RTA Accredited. All her classes & workshops can be counted as prerequisite hours towards the 5Rhythms® Teacher Training path.

You may also like the following events from 5Rhythms San Francisco Bay Area:

• This Friday, 7th November, 08:15 pm, 5Rhythms® Friday Night - Berkeley - Boundless Waves in Berkeley
• This Saturday, 8th November, 07:00 pm, 5Rhythms® Saturday Dance @ Green Yogi in Berkeley

Also check out other Workshops in Berkeley, Health & Wellness events in Berkeley.