Sunday Funday Evening Track Romp

Name: Sunday Funday Evening Track Romp
Start: 2025-07-27T20:00:00-04:00
End: 2025-07-27T21:00:00-04:00
Location: The Seabury Center at Berea College

Highlights

Sun, 27 Jul, 2025 at 08:00 pm

1 hour

The Seabury Center at Berea College

Date & Location

Sun, 27 Jul, 2025 at 08:00 pm to 09:00 pm (EDT)

The Seabury Center at Berea College

599 N Main St, Berea, Kentucky, United States

About the event

Sunday Funday Evening Track Romp

One hour of organized track time.
We will attempt to follow the workout below. Individuals might be at different paces:
1/2 mile brisk walk warm up
Four 1/4 mile tempo pace jogs with 2 min recovery between each
1/2 mile tempo pace jog
1/4 mile fast pace
1/2 mile cool down brisk walk

Brief breaks between segments

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Event Tags

sunday funday

Nearby Hotels

The Seabury Center at Berea College, 599 N Main St,Berea, Kentucky, United States

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Sunday Funday Evening Track Romp

Sun, 27 Jul, 2025 at 08:00 pm