Guided meditation and vibrational sound session

Are you ready to reset, relax, and recharge? Immerse yourself in a soothing outdoor meditation class surrounded by the beauty of nature.

Join us for a Guided Meditation combined with the healing vibrations of crystal sound bowls and other instruments. This experience will help you release stress, find inner peace, and reconnect with yourself—all in the calming embrace of the natural world.

- A gentle, guided meditation to quiet the mind

- Crystal sound bowls (and other instruments), to realign and balance your energy

- Time to connect with the sights and sounds of nature, feeling grounded and renewed

This is the perfect opportunity to step away from the noise of everyday life and nurture your mind, body, and soul.

Please bring a yoga mat, props, blanket, warm clothing, pillow/cushion, insect spray and anything else that will make comfortable during practice. Class is outdoors and dependant on weather. Please follow us on Facebook for updates, and we’ll share the event location on the day!

Please note by registering for this event, you agree to be added to our mailing list to receive updates and newsletters, with the option to unsubscribe at any time.

This event is in partnership with Shelley Blake naturopath.

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Also check out other Health & Wellness events in Benowa, Workshops in Benowa.