90-Minute Group Conscious Connected Breathwork Journey
Step into a shared space of transformation where breath becomes a bridge—connecting you to your body, your truth, and a supportive community.
This guided 90-minute journey invites you to slow down, release, and return to yourself through the power of Conscious Connected Breathwork. In a safe, welcoming group setting, you’ll experience personal healing amplified by collective energy—no words needed.
What to Expect:
🌿 Grounding & Connection — Gentle movement, intention-setting, and an intro to the breath technique
🌬 Active Breathwork — Rhythmic, continuous breathing with music to support release and insight
🌙 Integration & Reflection — Rest, mindfulness, and optional sharing to process and ground
Why Group Breathwork?
✨ Tap into shared healing energy
✨ Regulate your nervous system
✨ Deepen self-awareness
✨ Be witnessed in a compassionate space
No experience needed.
Come with your breath, an open heart, and curiosity.
Leave feeling lighter, clearer, and more deeply connected.
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