As wildfire seasons grow longer and more intense, many of us are looking for ways to care for our lungs, calm our nervous system, and build resilience for ourselves and our communities.
This hands-on class offers herbal tools and practical strategies for navigating smoke exposure, emotional overwhelm, and the cumulative effects of wildfire seasons.
Together, we’ll explore various herbs and preparations that can support the respiratory,
cardiovascular, nervous, and immune systems, and you’ll learn how to create your own
respiratory syrup.
You’ll leave with:
● A deepened understanding of how smoke affects the body
● Herbal protocols for both acute and long-term care
● A soothing herbal syrup blend to take home
● A printed recipe handout with formulas you can recreate
● Resources for creating a personal or community wildfire care kit
This class is for all levels—whether you’re new to herbal medicine or looking to deepen your skills.
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Also check out other
Workshops in Bend.
