Sustenance for the Soul - learning to take time for YOU - Thursday July 31st from 6.30 to 8.30 p.m.
At Half Moon Holistics, Belper £10 per person - including drink and light refreshments.
In these soul sapping times, we need more than ever, to look at what revives our own soul!
Humans are meant to be fulfilled, joyful, curious, creative and compassionate but we get misled by messages that say we need to be busy, productive, always available to others, perfect wives/mothers/people !
But actually if we have a life full of stress and busy-ness we end up frazzled and no good to anyone!
We all deserve some ( or preferably, lots of ) down time - time to relax and explore where our joy and passions lie! Time to "be" happy, to "be" in our element, to "be" truly relaxed.
So over this session, we will explore ways that you can incorporate self care and create some simple soulful experiences into your life. There will be a range of suggestions - so some ( if not all) are bound to help you build more "ME" time into your lives!
I will also hold a guided visualisation to help relax you on the evening - and to also help fix in some intentions for you to adopt better, more meaningful practices in to your everyday life.
Booking soon is recommended since there are only limited spaces available. So to secure your place please TEXT me, Rose on 0794 113 7078.
