Painting Meditation Inspired by the Garden

During this workshop, we will connect to what mindfulness means to us personally and practice painting meditation together. Jeanne Hansen developed this practice as an alternative to traditional meditation. Throughout this painting meditation, you will access the present moment, your breath, connection to humanity, and love. Painting meditation is an incredibly peaceful practice, and it is still one of Jeanne's favorite ways to meditate and pray. All supplies will be provided. No experience with painting or meditation is required. It is beginner friendly.

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You may also like the following events from Bellevue Botanical Garden Society:

• Next Friday, 22nd August, 12:00 pm, Arts in the Garden in Bellevue
• Next Saturday, 23rd August, 10:00 am, Arts in the Garden in Bellevue
• Next Sunday, 24th August, 10:00 am, Arts in the Garden in Bellevue

Also check out other Health & Wellness events in Bellevue, Arts events in Bellevue, Fine Arts events in Bellevue.