Sound Bath Meditation , 25 September | Event in Belleville | AllEvents

Sound Bath Meditation

We Thrive

Highlights

Thu, 25 Sep, 2025 at 07:00 pm

1.3 hours

161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6

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Date & Location

Thu, 25 Sep, 2025 at 07:00 pm to 08:15 pm (EDT)

161 Front Street, Ontario K8N 2Y6

2 Market St, Belleville, ON K8N, Canada

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About the event

Sound Bath Meditation
𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 𝘁𝗵𝗲 𝗲𝗳𝗳𝗲𝗰𝘁 𝘁𝗵𝗮𝘁 𝘀𝗼𝘂𝗻𝗱𝘀 𝗵𝗮𝘃𝗲 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆?

If we close our eyes and even imagine the sounds of a busy city street, our bodies tighten. When we imagine the sounds of a calm forest or body of water, our bodies relax. Sound is a powerful tool that we are only just beginning to understand with regards to wellness, but we can trust what our bodies tell us. Our bodies are always listening.

Can you remember hearing a tone or sound that struck a chord deep within your body and it felt good? This is resonance. Let's explore your resonance together with the help of the crystal singing bowls.

Join Stef Bourke, Alignment Coach and Sound explorer for this deeply restorative sound bath meditation. Participants will settle into nests of their own creation (props and yoga mats are provided) and will be led through a 75-minute blend of meditative guidance, spoken word, crystal bowls and voice.
Basic props are provided, but feel free to bring your own comfort items from home and a journal should you find you want to write things down.

𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Sound Bath Meditation
Thurs, Sept 25, Oct 23, Nov 27 | 7:00 - 8:15pm
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $35 (+HST)

Register Here: https://shethrives.janeapp.com/locations/we-thrive/book#/staff_member/15/treatment/1492


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Ticket Info

Tickets for Sound Bath Meditation can be booked here.

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161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6
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Host Details

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Sound Bath Meditation , 25 September | Event in Belleville | AllEvents
Sound Bath Meditation
Thu, 25 Sep, 2025 at 07:00 pm