Yoga and Soundbath at Native

Welcome to Yoga and Soundbath at Native! Join us on August 10, 2025 at 9:00 AM for a rejuvenating experience at Native, Queen's Quay Kiosk, Belfast. Let's unwind, stretch, and find inner peace together. This event is perfect for beginners and experienced yogis alike. Come relax and recharge your mind, body, and soul. Don't miss out on this opportunity to connect with yourself and others in a serene environment. See you there!

This will take place at Native, Queens Quay Kiosk. This is an outdoor, covered area so it's important to bring the following:

• A mat (get in touch if you don't have one, we can support with this)
• A blanket
• Warm clothes
• A cushion for the sound bath (if you can!)

Spaces for the yoga are limited but the sound bath is open to all.

More about the event...

A class where tranquility meets movement. Often less is more when it comes to Yoga, with over two decades of practice, I have come to realise this.

Expect a slow, steady rejuvenating practice, focusing on the breath, and mindful, conscious movement. Your breath will become your anchor, as you flow through a sequence of postures, with intention and awareness. I weave in elements of somatic movement, mindfulness, meditation and yoga philosophy to deepen your practice, and cultivate inner peace.

Throughout my classes, I will encourage you to listen to your body, and honour it's wisdom. My wish is that you carry the peace and awareness that you've cultivated, with you, throughout the rest of your day.

The Soundbath

Experience the restorative and healing benefits of being immersed in pure sound waves and vibrations from quartz crystal singing bowls, gongs and chimes!

Allow the healing frequencies of these sacred instruments to guide you into a deep state of relaxation. Let healing take place and harmony be restored!

During a sound bath you simply lay or sit comfortably and listen to a short, guided meditation followed by the evocative sounds of the instruments, which may transport you to a place of daydreaming, sleep, deep rest or relaxation.

Let your imagination guide you as the sounds play. Instruments used can include drums, percussion, crystal singing bowls, monochord, gongs, chimes and Himalayan singing bowls. These are played in a therapeutic style to encourage your brainwaves to slow down, often inducing a deeply restful state similar to meditation or deep relaxation, you may even find that you fall asleep.

Info: Drinks not included in free ticket. Promotional offer on day of event.

Also check out other Health & Wellness events in Belfast, Workshops in Belfast.