Grief in my own words

We all experience grief and we all experience it in different ways. Sometimes it is so hard to explain and to understand for ourselves and then explaining to others is so tricky. It can be so overwhelming and confusing. This workshop is a time to come together for an afternoon to look at the words that capture and express your feelings . In a gentle kind supportive space ,as a small group thorugh the written word and our stories we shall explore grief, love and loss and all that happens on the way.
It is a guided workshop for anyone who has experienced loss, all you need to bring is yourself and your thoughts, maybe a notebook and maybe your favourite pen . Through gentle guided steps we shall wriite and talk together. it is a place to be heard a soft landing in a world that can feel upside down.

Also check out other Workshops in Belfast.