✨ Create Your Magic: A Workshop of Body–Mind–Energy Connection ✨
Reconnect. Release. Realign.
You create your magic when you peel away the layers of beliefs and return to your true self, guided by the quiet wisdom of your body.
This immersive workshop blends Body Wisdom Coaching and Traditional Chinese Medicine with Qi-Flow – Stretching of Energy Meridians, a gentle yet powerful practice rooted in Traditional Chinese Medicine. Through conscious breathing, deep stretches, and emotional awareness, you’ll reconnect with your energy flow and activate deep personal transformation.
🌀 This is more than movement—it’s an embodied journey of healing and awakening.
🌿 What You’ll Experience:
• A guided Qi-Flow session (stretching of energy meridians)
• Insightful Body Wisdom Coaching and self-reflection
• Deeper connection with your emotions as tools for transformation
• Practices to bring clarity, balance, and inner resilience
🌟 Benefits:
• Boosts vitality and emotional resilience
• Favors emotional awareness to transform limiting patterns
• Reduces stress, anxiety, and mental fatigue
• Enhances grounding, flexibility, and energetic balance
• Supports trauma release and somatic healing
• Promotes deep relaxation and restful sleep
• Strengthens the connection with your inner guidance
Open to all—no previous experience required. Come just as you are.
Let your body lead the way to clarity, balance, and lasting change. 🌸
PROGRAMME:
9.45 – 10.00 Arrival
10.00 – 11.30 Qi-Flow, Stretching of energy meridians
Tune in, warming up, breathing in awareness and stretching, meditation.
11.30 – 11.45 coffee/tea break
11.45 – 1.00 The wisdom of your body: body, mind, emotions connections
BOOKINGS
Early bird within 31/08/25: £ 45, concession £ 35
Within 15/09/25: £ 55, concession £40
Please write an email with your details to
Z2lvdmFubmEgfCBnaW92YW5uYWJhaXN0cm9jY2hpICEgY29t to RESERVE YOUR SPACE. Booking is valid upon receipt of payment.
PAYMENTS:
- paypal to:
aGVhbHlvdXJsaWZlICEgaG9saXN0aWN0aGVyYXBpZXMgfCBnbWFpbCAhIGNvbQ== (please select family/friends to avoid pp extra charge)
- bank trasfer ( i will send details through email)
You may also like the following events from Heal your life - Holistic therapies:
- This Friday, 8th August, 07:00 pm, Women's circle and meditation with full moon in Craigavon
- This Saturday, 9th August, 10:00 am, Qi-Flow, Stretching of energy meridians & coffee break at Ardress House in Craigavon
- Next Tuesday, 12th August, 05:30 pm, Meditation and healing sounds in Craigavon
Also check out other
Workshops in Belfast,
Health & Wellness events in Belfast.
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