Meet the wonderful people from our local Bemboka Brigade and their vehicles and get your bushfire plan organised early. Spring is upon us and that means we're all thinking about preparing our properties, homes and families for bushfires. Our amazing local volunteers are here to help and this is an opportunity for all of us to learn more about making our own space more fire safe and maybe we can even help our family, friends and neighbours.
Community talk by Ryan at 11am:
Bushfire survival plans and how to be prepared.
PLUS
- Get your bushfire survival or farm fire pack and apply it to your own situation
- Have a close look at our local RFS trucks
- Get some goodies for the kids
- Celebrate the people who volunteer to keep us and our property safe
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Community activity 11am:
Meditation session by Liz Bellette-Stubbs - Founder and Counsellor (Rural Wellbeing Counsellors)
Look after your mental well-being. Relax and recharge with a 30 minute meditation session offered to the first 15 people to book by messaging Jenny on 0448 815 758 by Wednesday 10th Sept.
* Please make sure you let us know if you change your mind a few days before so others can benefit from the place.*
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Community activity 11.30:
Tai Chi Qigong session by Claudia
Qigong is an ancient Chinese healing art. It includes gentle movements, postures and breathing techniques.
We will start with gentle warm up stretches and then run through a set of 18 movements. Each movement is repeated a number of times which makes it easy to follow. The exercises can be practiced standing or seated.
Wear comfortable clothing and flat shoes.
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WHILE YOU'RE AT THE HUB...
- Play music as part of the river band - bring your instrument, sing or just hang out to enjoy the vibes with a band of friendly folk
- Share some produce from your garden and take something home with you
- Buy some BVSS seeds to start your spring veggies
- Enjoy some catered treats, sandwiches, tea and coffee
- Join in some craft for big kids and small
- Check-in with your friends and other local community members
Also check out other Health & Wellness events in Bega, Kids events & activities in Bega.
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