Creating Intentions: a vision board workshop

Creating Intentions: a vision board workshop

Join us for an inspiring and interactive event where we will dive into the power of intention setting through the art of vision boarding. This in-person workshop is designed to help you manifest your dreams and goals for the upcoming year.

Date: Friday, January 16

Time: 6:00 PM - 9:00 PM (Eastern Standard Time)

Location: Art of the Heart Studio (3224 S Emerson Ave, Beech Grove, IN 46107)

Amidst the January buzz urging us to "fix ourselves," our social media is flooded with diets, wellness routines, and the algorithm's insistence on yet another self-help book. Productivity apps beckon with tempting discounts, pressuring us to urgently "get our act together" in the new year.

But what if we chose to defy this pressure?

What if we approached goal-setting and intention with a touch of gentleness and creativity?

Utilizing the wellness wheel, creativity and guided meditation, we aim to connect with the emotions we wish to manifest in the coming year. With the guidance of a licensed art therapist, you'll have the chance to craft a vision board reflecting these identified feelings and dimensions of wellness.

In this workshop, you'll:

• Identify how you want to feel in the upcoming year.
• Set intentions without succumbing to the rigid energy of hustling harder.
• Create a space for self-expression without the weight of perfectionism.

What sets this workshop apart?

• It doesn't dwell on what's wrong, instead on the feelings wanting to strengthen or increase in one's life
• It's not about outcomes or adding more to your to-do list.
• It allows the freedom for your goals to evolve over the coming days, weeks, and months.

This workshop is designed for anyone who:

• Feels exhausted or overwhelmed at the mere thought of setting goals.
• Seeks new & creative approaches to caring for mind, body & spirit
• Is on the journey of self exploration, speaking kindly to themselves, and seeking change or improvement in their lives.
• Wishes to carve out time for creativity, regardless of artistic experience.

Cancellation/Refund Policy Statement:

Thank you for your interest in our workshops, retreats, and special events. We strive to provide you with valuable and enriching experiences through our events. However, we understand that circumstances may arise that necessitate a change in your plans. Please review our refund policy below:

Refund Policy:

We do not offer refunds for cancellations of workshops, retreats, or special events. Instead, we provide credit that can be applied towards future events organized by Art of the Heart.

Credit Policy: In the event you need to cancel your participation, we offer a credit that can be used towards registering for a different workshop, retreat, or special event offered by Art of the Heart. The credit will be valid for 12 months from the date of cancellation and can be used for events of similar or lesser value.

Transferring Credit: If you're unable to attend a specific event and wish to transfer your credit to another person, please contact us via the contact form. We will guide you through the credit transfer process.

We appreciate your understanding of our refund and credit policy. Our goal is to continue offering enriching experiences and opportunities for growth through our workshops, retreats, and special events.

Also check out other Workshops in Beech Grove, Arts events in Beech Grove, Health & Wellness events in Beech Grove.