Personal Trainer Group Sessions Balance and Stability

£44 per month

TO BOOK: https://bookwhen.com/fittishtraining/e/ev-saki-20240703093000

A low intensity class to improve your balance coordination and strengthen your stabilising muscles. Balance is your ability to control your body without movement against gravity. Stability is your ability to control your body during movement.

https://www.fittishtraining.co.uk/

https://www.facebook.com/FitTishTraining

https://www.instagram.com/fittishtraining/