Flex and Stretch

Name: Flex and Stretch
Start: 2025-09-19T09:00:00+01:00
End: 2025-09-19T09:50:00+01:00
Location: Forever Health Studios

FitTish Training

Highlights

Fri, 19 Sep, 2025 at 09:00 am

0.8 hours

Forever Health Studios

Date & Location

Fri, 19 Sep, 2025 at 09:00 am to 09:50 am (BST)

Forever Health Studios

1 Wolseley Court, Bedford, MK42 7, United Kingdom

About the event

Flex and Stretch

A low intensity class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury.
Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.

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Ticket Info

Tickets for Flex and Stretch can be booked here.

Nearby Hotels

Forever Health Studios, 1 Wolseley Court, Bedford, MK42 7, United Kingdom

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Host Details

FitTish Training

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Flex and Stretch

Fri, 19 Sep, 2025 at 09:00 am