📢 CONSCIOUS CONNECTED BREATHWORK
@Verve Wellness Studio
Bedford, MK41 7BJ
Saturday 29th November | 1-3pm
Come and practice conscious connected breathing in this stunning venue.
The benefits of conscious connected breathing are vast and include:
- being more present in the moment
- improving mental clarity and focus
- increased creativity and flow
- deeper connection with yourself
- boosts the immune system
- improves sleep quality
- releases anxiety, stress and tension
- physical, mental and emotional wellbeing
- inner peacefulness and joyfulness
- deep relaxation
- releases trauma and stored emotion
- coming to terms with bereavement or loss
To book - please visit www.bravebreathwork.com/events/ and book your space!
You can DM me for questions and more info, & please check out www.instagram.com/brave_breathwork for videos and testimonials.
🤍 Liane
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