Do you ever find yourself in situations where you're alone with strangers or in unpredictable environments? Whether you're a real estate agent, nurse, bartender, teacher, first responder, or a college student heading off this fall, this self-defense seminar is designed with you in mind.
📅 Date: Monday, July 21
🕖 Time: 7:00 PM – 8:30 PM
📍 Location: The Foundry, Beaufort, SC
💲 Cost: $15
🌐 Register now at: www.thefoundryfitness.com
🔍 What You’ll Learn:
✅ How to create distance and manage personal space
✅ Striking techniques anyone can use effectively
✅ How to escape when grabbed while standing
✅ What to do if you’re pinned against a wall or on the ground
✅ How to avoid being pushed down—and what to do if it happens
💡 Did You Know?
1 in 4 women and nearly 1 in 10 men experience some form of physical violence from an intimate partner.
Over 50% of real estate agents report feeling unsafe on the job at some point.
Teen and college-aged individuals face one of the highest risks for assault, especially when alone or in unfamiliar environments.
This isn’t just another lecture—it’s a fun, interactive class led by trained professionals who break down essential skills in a supportive and empowering way. Bring your friends, coworkers, or teens—you’ll learn together, laugh together, and leave stronger and more prepared.
Space is limited! Grab your spot today at www.thefoundryfitness.com and tag someone who should come with you.
Also check out other Workshops in Beaufort.
