Are you feeling tired, anxious, sad, irritable, or just “off” and wondering if this is your new normal? Does brain fog creep into your daily life? Have you experienced unwanted weight gain? If you’re a woman navigating perimenopause or menopause, you’re not alone—and you’re not broken.
Join us for this in-person 2-hour event where we’ll unpack the hormonal shifts causing mental fog, weight changes, and mood swings. You’ll learn about the connection between mindset, stress, chronic illness, and the power of simple daily habits that can help you take back control of your health.
Leave feeling heard, seen, supported and equipped with easy, actionable steps to start feeling like yourself again.
You’ll Walk Away With:
• A better understanding of what’s happening in your body and brain.
• Science-backed ways to improve your energy, mood, and metabolism.
• Tools to build stress resilience and reset your mindset.
• Support and connection with other like-minded women.
• A clear path forward with 3 powerful lifestyle changes you can implement immediately.
This is FREE to you! Registration is required by 9/6/25 as seats are limited. Registration must be done by email. To register, email
YmVjIHwgYmVjaW50ZWdyYXRpdmUgISBjb20= with your name, address, and phone number. In the subject line, please write Hormonal Havoc.
Don’t miss out! It’s not too late to take back the reins!
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