Stretch and Flexibility Class

� Stretch, release, restore �

This Wednesday we’re into Week 3 of my stretch & flexibility classes — and it’s not too late to join!

� Reduce stiffness
� Improve mobility
� Find calm and ease in your body

No experience needed, just bring yourself and a mat.
Perfect for midlife bodies, beginners, and anyone managing aches, stiffness, or pain.

� Wednesday
� Curzon Centre, Beaconsfield, Buckinghamshire
� 10 - 11

Message me to save your spot or email YW5kZXJzb24gISBrYXJlbmphbmUgfCBnbWFpbCAhIGNvbQ==.

Until October, classes are just £5.

Also check out other Workshops in Beaconsfield.