Brunch and Book Club

Transform your relationship with habits, lifestyle, and disease using Nidhi Pandya's book. Your Body Already Knows, Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more.

Renowned author Deepak Chopra, MD, praises it as:
"A succinct guide to anyone seeking an integrative approach to well-being at all levels – body, mind, and spirit."

You may also like the following events from Sanctuary By The Sea:

• Next Saturday, 4th October, 11:00 am, Radiant Rituals in Bay Head
• Next month, 17th October, 06:30 pm, Thai Massage Gathering in Bay Head
• This November, 15th November, 10:00 am, Spiritual Saturdays with Swamini Shraddhananda Saraswati in Bay Head

Also check out other Health & Wellness events in Bay Head, Arts events in Bay Head, Literary Art events in Bay Head.