Chakra Journey with Connie & Amanda

This workshop will begin with a brief discussion on the chakras. Then, you will be guided through restorative yoga postures paired with sound healing, each aligned with a specific chakra. The experience will conclude with Yoga Nidra combined with sound healing to deepen relaxation and balance your energy centers.

If you attended this workshop before, you can attend again. This is an experience that can be enjoyed over and over again if you are called to it.

Yoga Nidra is a guided relaxation meditation practice that brings us to a restful space between sleep and wake.

Sound healing is a therapeutic practice that uses sound vibrations to promote well-being. The vibrations created by sound healing facilitate the body's natural ability to restore balance and harmony.

Join us for a workshop that combines all three of these elements.

This workshop is open to all levels of practitioners, with no prerequisites required.

This workshop is nonrefundable, but it is transferrable to another person.

You may also like the following events from Amanda Walley Massage & Yoga :

• Next month, 18th May, 06:00 pm, Sister Circle in Bay Saint Louis

Also check out other Workshops in Bay Saint Louis, Health & Wellness events in Bay Saint Louis.